Many of us don’t consider our living environment as part of our overall health and wellness plan, but our living environment can have a huge impact on our long-term health and the way we feel in our day-to-day lives.
For quite some time, many of us have had an individualistic approach to health. We’ve focused on what we put into our bodies, how much we’re exercising, or how much water we’re drinking. Although these pieces are important, we haven’t been considering our health from a broad enough perspective. Creating a healthier you, and if you’re a parent, a healthier family, requires truly viewing your health from a holistic mindset. And one part of this equation is considering how your home environment impacts your health.